Learn to Row
Details
Event information
A fun introduction to the skills and knowledge of rowing. The program covers all basics, from the equipment used, how to handle it on and off the water, as well as ergo and on water sculling/sweep technique.
Rowing is a highly technical sport that requires months of dedicated technique training and a moderate to high level of fitness and personal discipline. Rowing is not a sport that can be learned quickly. A LTR course will give you the basics required to progress to the next level of development.
4 Sessions over two weekends (Sat & Sun 8am - 11am). All participants will have the opportunity to learn both sweep and scull technique. You will be coached by a team of Level 1 and Level 2 certified coaches.
Expected outcomes from the course:
- Water safety/ navigating the river/ Safety positions
- Basic Rowing sequence
- Rowing Terminology
- How to use an ergo
Pre-requisites for enrolling in the Course:
- Aged 27 or older (we are a Masters Only Club)
- Must have prior experience in a row boat, i.e., at minimum:
- Rowed at school
- Have participated in a "Come and Try Day"
- Completed a Corporate Regatta
The Learn to Row Programme 2017:
The program will run over a series of 4 sessions. Attendance at all sessions is a must if you wish to gain the most from the program and advance to the Transition to Independence (TTI) program.
ï‚· Saturday 9th September, 8am – 11am
ï‚· Sunday 10th September, 8am - 11am
ï‚· Saturday 23rd September, 8am – 11am
ï‚· Sunday 23rd September, 8am - 11am
Cost: $215 (includes Rowing Queensland insurance).
This can be paid by EFT into Dragons bank account:
(using your NAME and LTR as the reference)
BSB: 484 799 Account: 086050069